Hey guys! I hope you are having a great week.
I thought it was time for another vlog and I have been meaning to post an update on my strength routine for a while and I talk about my approach to strength training workouts in this short vlog.
As I mentioned in the vlog I’m no fitness expert at all, quite the novice actually. This is just what I find works best for me and I thought I would share my current routine with you all:
These workouts usually take around 50 minutes each and I’m really loving them. I have been doing this routine for 3 weeks now and because I like to make sure that my body remains challenged I like to switch up my workouts every 6 weeks. This gives me 3 more weeks of this routine, yay!
Well I hope you found this little strength routine update helpful, please let me know your thoughts.
Do you love strength training? Where do you find inspiration for your strength routines?
Do you have any recommendations for any strength training resources that you have found useful?