{Guest Post} Pre-workout nutrition – getting it right!

20 September 2014

When you make the decision to get fit and shed a few extra pounds, it can be tempting to throw yourself in deep; impulsively turning up at the gym water bottle in hand, ready to tackle whatever the treadmill has to throw at you. All too often you can find yourself suffering from ‘jelly legs’ […]

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{Fashion Friday} Trenching it up!

19 September 2014

Happy Friday friends!  I’m really happy to be back for another Fashion Friday post, which I love to write as it gives me a chance to do a bit of window shopping and check out the latest fashions. I have a shopping trip planned to update my wardrobe after the baby and with these posts […]

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Get Active with National Fitness Day 2014

18 September 2014

Sometimes when we’re in an exercise rut or have lost all of our motivation to workout it’s nice to have something like an event to inspire us to get moving.   Recently we have been blessed with the amazing athletes competing in the Commonwealth Games, runners in the Great North Run and wounded war heroes […]

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Nesting, trying to relax and postpartum body thoughts – #39 weeks

17 September 2014

Officially there are only 3 days to go until our due date! We’re really playing the waiting game now. So far there hasn’t been any obvious signs of labour except more period like pains over the weekend in my lower back and under my bump   I’ve also been feeling some stretching sensations down below too […]

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{Recipe} Pecan Maple Cinnamon Granola

16 September 2014

When it comes to food, nothing reminds me more of the autumn than maple syrup and the smell of cinnamon.  I’m a big fan of both flavours, but only seem to have them regularly in the colder months.  There is something quite warming about the smell of cinnamon and let’s face it maple syrup pretty much […]

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Get Fit With Samsung – WIN a Samsung Galaxy S5 mobile phone

15 September 2014

Happy Monday lovelies!  I’ve got something fantastic to kick-start your week and I think that you are going to love it!  I’m always so happy when I secure such incredible giveaways for my amazing readers and this is definitely one of those.  If you are into your technology and gadgets, specifically the latest smartphones like me […]

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