Pumkin Pie Sundae

Last week when the Spring like weather graced us in the UK my usual winter food eating habits went straight out of the window.  I was in the mood for salads, fruit bowls full of berries and lots of smoothies. Breakfast for me is one of my most favourite meals of the day and should […]

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Today marked the final day of the Seven Smoothies in Seven Days Challenge.  I’ve really enjoyed taking part and have felt really great throughout- more energy, no skin blemishes and just well in general.   Since this was my last day I thought it would be a great idea to get right down to the heart […]

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