Happy Tuesday, friends! Hope that your week’s got off to a great start, and if they didn’t well, I might have something up my sleeves that will help perk you up a bit.
It’s constantly in the media about how we should all be doing more sports and exercise due to the increase in obesity and diabetes in the UK. Research suggests that 1 in 4 adults in the UK don’t get enough exercise. Just think that if those who are physically able to exercise do just 30 minutes a day, the impact that it would have on their long-term health. Over time the economy would also benefit as there would be less pressure on the NHS to provide for obesity-related disorders.
Undoubtedly, it’s not as easy as it sounds, and it can be hard to find the right physical activity and facilities to suit your personal needs. Organisations like spogo.co.uk are there to help individuals to find sports and fitness activities in their area. Developed by UKactive using a Sport England lottery grant, this innovative online tool is designed specifically with convenience in mind. It brings together over 121,000 sports venues, facilities and clubs, leisure centres, personal trainers and events into your home, making it easier for you to assess and make the right choice for you.
To help you get in the mood to work out, perhaps some new exercise gear, new music or a new fitness DVD would help. Well, Spogo is offering one lucky C&C reader the opportunity to win £100 in Amazon gift vouchers so you can go ahead and treat yourself to something nice – maybe this could be a nice reward for reaching a milestone in your fitness routine.
Follow the instructions in the box below and register on the Spogo site (this is mandatory for entry and takes less than a minute)
For additional entries outlined in the box below…
Follow Celery and Cupcakes on Facebook
Follow on Twitter and Tweet about the giveaway ‘Check out @celery_cupcakes blog to win £100 in Amazon vouchers
Subscribe to the Celery and Cupcakes YouTube channel
A Rafflecopter giveaway
Each entry is counted as a single entry, so here there are 4 opportunities to win £100 in Amazon vouchers. The Giveaway is open for 4 weeks, ending on 17th June. Why not leave a comment below as well to tell us all about what new sport you would love to try. Good luck!
Follow C & C…