Red Pepper, Spinach & Cheese Egg Muffins* – Celery and Cupcakes

Eggs are a favourite in my kitchen, and we all enjoy them. When we’re down to the bare necessities from the week’s weekly buy, I realise we’ll be safe as long as we have eggs on hand. They’re just too flexible and go for just about everything.

 

Egg muffins are one of my favourite recipes to create from eggs. If you’re unfamiliar with the egg muffin phenomenon, they’re simply compact omelettes cooked in a muffin tin and quickly consumed on the go. It just takes a few ingredients to make them delicious, and I believe the less complex they are, the better they taste.

 

If you’re in a hurry, these make a nice on-the-go breakfast and a simple lunch that can be eaten with lettuce and baked sweet potatoes, or whatever else your heart desires. My favourite way to eat them is slightly hot, but they’re also tasty cold.

 

You may make a batch of these on Sunday for a simple breakfast idea throughout the week. Eggs are high in protein and nutrients, making them a great way to start the day for everyone, even infants. Through gathering the tokens placed on the egg boxes and entering them into the Trips for Schools platform, Kingswood has partnered up with Happy Egg Co to support local schools plan for their next educational adventure, which provides important learning opportunities for young people.

 

Eggs are always in my shopping cart because they are such a versatile ingredient for me. I used to be afraid of them because of the hysteria around the fat in the yolk, but luckily, I now advocate for the use of healthier fats in my daily life and have seen the enormous health benefits that have resulted.

 

Which of the egg-based recipes is your personal favourite? If you have a go-to meal for on-the-go?